Ginger and spice dahl soup | Heart and Stroke Foundation
Dahl is a staple recipe in many Indian and Pakistani homes consisting of dried legumes.
Keywords
- dahl
- dahl soup
- ginger
- turmeric
- cumin
- quick and easy recipe
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Cooking tools:
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Refrigerator
- Kitchen towel
Ingredients
- 2 shallots, finely chopped
- 1 tbsp (15 mL) fresh ginger, minced
- 2 cloves garlic, minced
- 1 tbsp (15 mL) canola oil
- 1 tsp (5 mL) each ground cumin and turmeric
- 1 cup (250 mL) red lentils
- 3 cups (750 mL) water
- Hot pepper sauce (optional)
- Salt to taste*
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