Sauteed Kale – Bloom Ranch
Source: Dinner at the ZooPrep Time: 10 minutes, Cook Time: 10 minutes, Total Time: 20 minutes Serving: 4 Ingredients: 2 tablespoons olive oil 1/4 cup onion finely diced 1/2 teaspoon salt 1/4 teaspoon...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bloomranchofacton.com.
Cooking tools:
- Saute pan
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
Ingredients
- 2 tablespoons olive oil
- 1/4 cup onion finely diced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon crushed red pepper flakes
- 6 cups kale leaves stems removed, cut or torn into 1 inch pieces
- 1/4 cup chicken broth can also use vegetable broth or water
- 1 1/2 teaspoons minced garlic
- 2 tablespoons chopped fresh herbs such as parsley or dill
