Healthy Tuna Quinoa Mediterranean Salad Recipe

Ingredients

• 1 . 1 cup quinoa, rinsed
• 2 . 2 cups water or low-sodium vegetable broth
• 3 . 1 can (5 oz) tuna in water, drained
• 4 . 2 cups mixed greens (spinach, arugula, or lettuce)
• 5 . 1 cup cherry tomatoes, halved
• 6 . 1 bell pepper, diced (any color)
• 7 . 1/4 cup nuts (almonds, walnuts, or pistachios), chopped
• 8 . 2 tablespoons olive oil
• 9 . 1 tablespoon lemon juice
• 10 . Salt and pepper to taste
• 11 . Fresh herbs (parsley or basil) for garnish