Chinese Chicken and Broccoli | Slimming & Weight Watchers Friendly Recipe | Samsung Food App

Name: Chinese Chicken and Broccoli | Slimming & Weight Watchers Friendly Recipe | Samsung Food App
Total time: 30 min
Ingredients: 2 chicken breasts (diced); 1 head broccoli (cut into small florets and slice the stems or 1 pack of tenderstem broccoli. ); 6 spring onions (chopped); 1 onion (sliced); 2 carrots (peeled and cut into strips); 200 g button mushrooms (quartered); 2 tbsp soy sauce; 2 tbsp oyster sauce; 2 tbsp rice vinegar (or white wine vinegar with a little sweetener added); 1 clove garlic (crushed); 200 ml chicken stock (made up using 1 stock cube and 1 stock pot); 1/2 tsp fresh ginger (minced); 1/4 tsp ground black pepper; sea salt (to taste); low calorie cooking spray

app.samsungfood.com

We're big fans of the Chinese takeaway, so we're always looking for slimming friendly alternatives. Enter Chinese Chicken and Broccoli!

View full recipe on app.samsungfood.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at app.samsungfood.com.

Share this recipe:

Cooking tools:

Chef's knife
Cutting board
Nonstick skillet
Stove
Spatula
Wooden spoon
Measuring spoon
Mixing bowl

Ingredients

2 chicken breasts (diced)
1 head broccoli (cut into small florets and slice the stems or 1 pack of tenderstem broccoli. )
6 spring onions (chopped)
1 onion (sliced)
2 carrots (peeled and cut into strips)
200 g button mushrooms (quartered)
2 tbsp soy sauce
2 tbsp oyster sauce
2 tbsp rice vinegar (or white wine vinegar with a little sweetener added)
1 clove garlic (crushed)
200 ml chicken stock (made up using 1 stock cube and 1 stock pot)
1/2 tsp fresh ginger (minced)
1/4 tsp ground black pepper
sea salt (to taste)
low calorie cooking spray