Southwest Veggie Quesadillas | "QUESADILLA "

Ingredients

• 1 tablespoon olive oil
• 1 cup bell pepper (diced, colors of choice)
• 1 cup black beans (canned, rinsed and drained)
• 1/2 cup corn (canned, frozen or fresh)
• 1/2 cup onion (diced)
• 2 cloves garlic (minced or crushed)
• 1 teaspoon cumin
• 1 teaspoon chili powder
• salt
• pepper
• ¼ cup chopped cilantro
• 4 medium flour tortillas
• 2 cups shredded cheese (see note)
• ½ cup sour cream
• 1/4 cup mayo (or replace with sour-cream or Greek yogurt)
• ¼ cup cilantro (minced)
• Juice of ½ lime
• 1 tsp olive oil