Quinoa Fish Sticks Recipe

Quinoa Fish Sticks Recipe

irritablebowelsyndrome.net

This FODMAP-friendly and gluten-free recipe for quinoa fish sticks is an alternative to red meat protein as a lunch or dinner.

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Plate
  • Spatula
  • Paper towel
  • Measuring cup
  • Measuring spoon
  • Stove

Ingredients

  • 250g/8.8oz white fish fillets (bones removed)
  • 2 eggs
  • 1 cup quinoa flakes
  • ½ cup almond flour/meal
  • 2-3 tbs olive oil
  • ¼ tsp salt

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