Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Ray E.) | Fitmate Coach Recipes
This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day! 350 kcal, 20g protein per serving. Created by Ray E.
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Cooking tools:
- Saucepan
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Serving bowl
- Plate
Ingredients
- 2 cups rolled oats
- 4 cups high-protein milk (or regular milk with protein powder added)
- 2 ripe bananas, sliced
- 1 cup blueberries (fresh or frozen)
- 1 teaspoon cinnamon
- 4 chicken sausages, cooked
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