Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Amanda G., 27 Oct 2024) | Fitmate Coach Re

Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Amanda G., 27 Oct 2024) | Fitmate Coach Re

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This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day. 350 kcal, 20g protein per serving. Created by Amanda G. (Oct 2024)

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Ingredients

  • 2 cups high-protein milk (e.g., milk with added protein or a protein-rich milk alternative)
  • 2 cups rolled oats
  • 4 large eggs
  • 1 cup fresh blueberries
  • 1/2 cup chopped almonds
  • 1 teaspoon cinnamon (optional)
  • 1 tablespoon honey or maple syrup (optional, adjust for sweetness)

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