Vegan Parfait with Berries and Cashew Cream

Vegan Parfait with Berries and Cashew Cream

www.theblendergirl.com

This vegan breakfast parfait with berries and cashew cream is super easy, delicious, loaded with nutrients, and makes an amazing edible centerpiece.

View full recipe on www.theblendergirl.com

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Cooking tools:

  • Blender
  • Glass
  • Spoon

Ingredients

  • 1/2 cup (120ml) filtered water, plus more to taste
  • 1 cup (140g) raw unsalted cashews, soaked and drained
  • 2 tablespoons (30ml) pure maple syrup, plus more to taste
  • 1 teaspoon (5ml) natural vanilla extract, plus more to taste
  • Pinch of Celtic sea salt
  • 1 cup (160g) raw almonds
  • 1 cup (120g) raw walnuts
  • 1/4 cup (37.5g) raw pumpkin seeds
  • 1/4 cup (35g) raw sunflower seeds
  • 1/4 cup (40g) shelled hemp seeds
  • 1/4 cup (20g) unsweetened dried shredded coconut
  • 1 cup (160g) fresh blueberries
  • 1 cup (160g) fresh raspberries

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