Satay Chicken Skewers with Chilli Courgette | Food In Five

Satay Chicken Skewers with Chilli Courgette | Food In Five

foodinfive.theclubb.co

There are not many sauces better than satay so if you have room in your macro's for the day, feast on this dish.

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Cooking tools:

  • Skewer
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Spoon

Ingredients

  • 4 tbsp Peanut butter
  • 2 tbsp Red curry paste
  • 50 ml Coconut milk
  • 1 tbsp Soy sauce
  • 1 tsp Fish sauce
  • 250 ml Coconut milk
  • 1 Lime
  • 1/2 handful Fresh coriander leaves
  • 3 tbsp Brown sugar
  • 2 Courgettes
  • 10 g Salted butter
  • 2 Spring onions
  • 2 cloves Garlic
  • 1 tsp Chilli flakes
  • 1 tbsp Sesame seeds
  • 800 g Chicken thigh fillet
  • 1 1/3 cups Uncooked rice

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