Recipe: Banana Leaf Grilled Fish with Coconut Cilantro Sauce

Recipe: Banana Leaf Grilled Fish with Coconut Cilantro Sauce

outsmartcancer.com

What better way to spring into summer? Time to get grilling! Give this heart-healthy and nutritious grilled fish recipe a try! Add one of our salad or side dish

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Cooking tools:

  • Grill
  • Blender
  • Food processor
  • Butcher's twine
  • Pastry brush
  • Chef's knife
  • Paring knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • 1/2 cup (4 fl. oz.) coconut milk
  • Juice of 3 limes
  • 1 small bunch fresh cilantro
  • 1/3 cup (1/2 oz.) fresh mint leaves
  • 2 garlic cloves
  • 1-inch piece fresh ginger, peeled and coarsely chopped
  • 1 jalapeño chile, seeds and ribs removed
  • 2 tsp. honey
  • Kosher salt
  • freshly ground pepper
  • 6 white fish fillets, such as halibut or cod, about 6 oz. each
  • Vegetable oil for brushing
  • 6 large fresh or thawed frozen banana leaves

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