Flu Season Alert! Keep Healthy With These 3 Soups - Nutrition in USA

Flu Season Alert! Keep Healthy With These 3 Soups - Nutrition in USA

nutritioninusa.com

Most of us want to keep healthy during flu season since it can be such a hassle to deal with a cold. Still, not everyone knows that you achieve this through

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Ingredients

  • half a tablespoon of olive oil
  • 4 medium carrots, peeled and diced
  • half a cup of diced celery
  • half a cup of diced onion
  • 6 cups chicken broth
  • 8 ounces of fresh/frozen tortellini
  • 1 and a half cups of shredded rotisserie chicken
  • a quarter teaspoon of salt
  • black pepper, to taste
  • 2 tablespoons of chopped fresh parsley
  • 8 ounces of rice noodles
  • 1 sweet potato
  • 1 chopped onion
  • 2 cups shredded cooked chicken (leftover roast or rotisserie chicken works great too)
  • 4 cups of low-sodium chicken broth
  • one 15-ounce can of light coconut milk
  • 2 tablespoons of red curry paste
  • 2 tablespoons of fish sauce
  • 1 tablespoon olive oil
  • 1 tablespoon of lime juice
  • 2 tablespoons of finely chopped fresh basil (optional)

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