Black Bean Hummus - alive magazine

Black Bean Hummus - alive magazine

www.alive.com

Hummus and vegetables or crackers are an easy fibre- and iron-filled snack that always helps get a party going. With the addition of black beans and bright…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Food processor
  • Colander
  • Measuring cup
  • Measuring spoon
  • Microplane
  • Citrus press
  • Spatula
  • Serving bowl

Ingredients

  • 14 oz (398 mL) can chickpeas, drained and rinsed
  • 1/2 cup (125 mL) canned black beans, drained and rinsed
  • 1/4 cup (60 mL) extra-virgin olive oil
  • 1 garlic clove, peeled and crushed
  • 1 Tbsp (15 mL) tahini
  • 1/2 tsp (2 mL) cumin
  • 1/4 tsp (1 mL) chipotle powder
  • 2 limes, zested and juiced, about 4 tsp (20 mL) zest and 1/4 cup (60 mL) juice
  • 1 cup (250 mL) fresh cilantro leaves and stems
  • 1/8 tsp (0.5 mL) salt (optional)

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