Pumpkin Soup – Emillycious

Pumpkin Soup – Emillycious

emillycious.com

Pumpkin Soup Did you know that pumpkins consist of 90 % water? Also, they are packed with fiber and potassium and are full of heart-healthy magnesium and iron.

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Ingredients

  • 3.5 lb pumpkin (approx.)
  • 2 onions
  • 3 cloves of garlic
  • 3.3 fl oz low-calorie heavy cream (feel free to use full fat)
  • 100 ml vegetable stock (or more if you want it thinner)
  • Salt
  • Pepper
  • Olive oil

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