Loaded Chickpea Salad Sandwich<!-- --> <!-- -->Recipe

Ingredients

• 2 15-ounce cans chickpeas, drained and rinsed
• 2 15-ounce cans pinto beans, drained and rinsed
• 2 tablespoons raw shelled hempseed
• 1 tablespoon vegan mayonnaise (add another tablespoon if you like it better that way)
• 1 tablespoon Dijon mustard (add another tablespoon if desired)
• 2 tablespoons lemon juice (optional)
• ¼ teaspoon garlic powder
• ¼ teaspoon paprika
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• 16 slices whole wheat bread or sprouted grain bread
• 2 avocados, sliced
• 2 ounces baby spinach