Brazilian Black Beans and Sausage - Purdue Extension Nutrition Education Program
Discover a quick, spicy bean dish with optional mushrooms or bell peppers for added flavor. Cook your own beans for the best results.
Ingredients
- 2 teaspoons oil
- 8 ounces low-fat polish kielbasa sausage, cut into small pieces
- 1 large onion, chopped
- 1 clove garlic, minced, or 1/4 teaspoon garlic powder
- 1 red bell pepper, chopped
- 1 teaspoon ground cumin
- 1 cup uncooked rice
- 1 can (15 ounces) black beans, drained and rinsed
- 2 cups water
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