Low Fat Crock Pot White Chicken Chili

Name: Low Fat Crock Pot White Chicken Chili
Ingredients: 1 1/2 pounds boneless raw chicken breasts, cubed; 1 cup diced onion; 1 (15.5 ounce) can chickpeas, drained and rinsed; 1 (15.5 ounce) can northern beans, drained and rinsed; 2 cups chicken broth; 3 teaspoons minced garlic; 1/2 teaspoon salt; 1/2 teaspoon white pepper; 3 teaspoons cumin; 1 teaspoon dried oregano; 2 cups fresh spinach; 1/2 cup sour cream, light; optional toppings; shredded cheddar cheese, scallions, crushed tortilla chips, fresh cilantro

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Is your slow cooker used all winter and then forgotten about once the warmer months come? Having a warm stew cooking all day to come home too is not only wonder

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Cooking tools:

Slow cooker
Chef's knife
Cutting board
Mixing bowl
Plastic wrap
Can opener
Colander
Measuring cup
Measuring spoon
Spoon
Refrigerator
Serving bowl

Ingredients

1 1/2 pounds boneless raw chicken breasts, cubed
1 cup diced onion
1 (15.5 ounce) can chickpeas, drained and rinsed
1 (15.5 ounce) can northern beans, drained and rinsed
2 cups chicken broth
3 teaspoons minced garlic
1/2 teaspoon salt
1/2 teaspoon white pepper
3 teaspoons cumin
1 teaspoon dried oregano
2 cups fresh spinach
1/2 cup sour cream, light
optional toppings; shredded cheddar cheese, scallions, crushed tortilla chips, fresh cilantro