Three Sisters Rice Bowl
In a large, deep pot over medium heat, bring the chicken stock to a rolling boil. Sprinkle in the rice and a pinch of salt, then lower the heat.
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Cooking tools:
- Cast iron skillet
- Pot
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Fork
- Serving bowl
Ingredients
- 3 cups chicken stock
- 1 cup uncooked wild rice
- 1 pinch Sakari Botanicals coarse salt of your choice
- 1 medium yellow squash, cubed
- 1 medium zucchini squash, cubed
- 2 cups baby lima beans
- 2 cups whole kernel corn
- 1 red bell pepper, roasted and cut into bite-sized strips
- 1 green bell pepper, roasted and cut into bite-sized strips
- 1 tbsp Seka Hills olive oil
- 3 cloves garlic, finely diced
- 1 cup diced onion
- ¼ tsp pepper
- ¼ tsp parsley
- ¼ tsp paprika
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