Garbanzo Beans and Couscous

Garbanzo Beans and Couscous

speakingofwomenshealth.com

A good first step is to replace meat in recipes with legumes instead, such as garbanzo beans, which are also known as chick peas.

Keywords

  • women’s health
  • women’s wellness
  • women’s well-being
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Ingredients

  • Dried garbanzo beans (.5lb bag or ~2 cups)
  • 2 cloves of garlic, finely chopped
  • 1 Medium shallot
  • 1 Medium onion
  • 2 ounces of sundried tomatoes
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 Tbsp Extra virgin olive oil
  • 1 cup Whole wheat couscous

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