Whole Grain Recipe Blog

Name: Whole Grain Recipe Blog
Ingredients: 2 cups ( 227 g) Soft White Pastry flour, Spelt or Ezekiel flour; 1/2 teaspoon baking soda; 2 teaspoons baking powder; 1 tablespoon ground cinnamon; 1/2 teaspoon ground ginger; 1/2 teaspoon salt; 2 cups ( 198 g) peeled and grated carrots; 1 large tart apple, cored, and grated or chopped fine (leave the peel on); 1/2 cup (71 g) raisins; 1/2 cup ( 43 g) shredded coconut, sweetened or unsweetened; 1/2 cup ( 57 g) chopped walnuts; 1/3 cup ( 43 g) sunflower seeds or wheat germ, optional; 3 large eggs; 1/3 cup ( 65 g) vegetable oil; 2/3 cup (163 g) unsweetened applesauce; 1 cup (213 g) brown sugar; 2 teaspoons vanilla extract; 1 tablespoon orange zest

www.wholegrain100.com

Healthy, fiber-rich Whole Grain Muffins with carrots, apples, and nuts—no added sugar! Perfect for a nutritious breakfast.

Keywords

whole grains
pies
cakes
cookies
healthy real food
chicken
beef
pork
breads
toppings and spreads
weight loss tricks

View full recipe on www.wholegrain100.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholegrain100.com.

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