Whole Grain Recipe Blog - Whole Grain 100

Ingredients

• 2 cups ( 227 g) Soft White Pastry flour, Spelt or Ezekiel flour
• 1/2 teaspoon baking soda
• 2 teaspoons baking powder
• 1 tablespoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/2 teaspoon salt
• 2 cups ( 198 g) peeled and grated carrots
• 1 large tart apple, cored, and grated or chopped fine (leave the peel on)
• 1/2 cup (71 g) raisins
• 1/2 cup ( 43 g) shredded coconut, sweetened or unsweetened
• 1/2 cup ( 57 g) chopped walnuts
• 1/3 cup ( 43 g) sunflower seeds or wheat germ, optional
• 3 large eggs
• 1/3 cup ( 65 g) vegetable oil
• 2/3 cup (163 g) unsweetened applesauce
• 1 cup (213 g) brown sugar
• 2 teaspoons vanilla extract
• 1 tablespoon orange zest