Italian Shrimp & Polenta / Seafood / RECIPES
Light, healthy Italian Shrimp & Polenta recipe from @dontweightup—perfect for seafood lovers! Enjoy a delicious, lower-cal meal without the guilt.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dontweightup.net.
Cooking tools:
- Kitchen scale
- Saucepan
- Whisk
- Skillet
- Mixing bowl
- Dish
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Plate
- Stove
- Spoon
Ingredients
- 16 oz of prepared Polenta
- 2 cups low sodium chicken broth
- 1 tsp minced garlic
- ½ tsp Italian seasoning
- ½ tsp salt
- 1 tbsp Dijon mustard
- 2 Tbsp Fresh lemon juice
- ½ oz. parmesan cheese
- 1 lb of uncooked, deveined colossal frozen or fresh shrimp
- ½ tsp black pepper
- ½ cup unsweetened almond milk
- 2 Tbsp chopped parsley
- 1 tsp olive oil
- 2 tbsp light margarine spread, I use Imperial 27% or I Cant’ Believe It’s Not Butter
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