Chickpea, Tomato, Red Lentil & Basil Soup - Gluten Free Recipes

Chickpea, Tomato, Red Lentil & Basil Soup - Gluten Free Recipes

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Chickpea, Tomato, Red Lentil & Basil Soup is a gluten free and vegan main course. This recipe serves 2. One portion of this dish contains around 28g of protein, 7g of fat, and a…

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Ingredients

  • 1 can tin Tomatoes
  • 400 gms chickpeas
  • 1 teaspoons Chilli Flakes
  • 1 x Extra Virgin Olive Oil
  • 1 Tbsps Fresh basil
  • 2 cloves Garlic
  • 2 x Olive Oil
  • 50 gms red lentils
  • 1 Tbsp Sugar
  • 500 milliliters Vegetable Stock

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