Apple Cardamom Baked Oatmeal - Contra Costa Farmers' Markets

Ingredients

• 2 cups Rolled oats
• 2 tbsp Ground flax seed
• 1 tsp Baking powder
• 1 tsp Ground cardamom
• ¾ tsp Ground cinnamon
• ¼ tsp Sea salt
• ½ cup Applesauce or mashed ripe banana
• 2 cups Milk of choice
• ¼ cup Maple syrup
• 2 tbsp Melted coconut oil or butter
• 1 tsp Vanilla extract
• ½ cup Raisins
• ½ cup Walnuts (Chopped)
• 1 cup Medium diced apples (1 medium or 2 small apples)
• Yogurt, almond butter, and/or additional maple syrup