Mediterranean Baked Fish with Macadamia Oil Recipe - Plenty Foods

Mediterranean Baked Fish with Macadamia Oil Recipe - Plenty Foods

www.plentyfoods.com.au

Many classic Mediterranean dishes can enjoy a flavour uplift by substituting native Australian Macadamia Oil! Make it Macaterranean!

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Ingredients

  • 4 medium red potatoes, peeled and sliced 1/2 cm thick
  • 1/2 lemon sliced wafer thin
  • 1/4 cup Macadamia nut oil
  • 1 small red onion finely sliced
  • 4 garlic cloves finely sliced
  • 1 cup cherry tomatoes sliced in half
  • 1/2 cup Kalamata olives
  • 2 tablespoons baby capers
  • Sprigs of fresh thyme
  • 1/4 cup dry white wine
  • 4 (125-150g) fresh, firm white fillets like Mahi Mahi or Reef Cod
  • Salt and Pepper
  • Flat leaf parsley to garnish

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