Slow Cooker Vegetarian Lentil Chili Soup - Walter Stewart's Market

Slow Cooker Vegetarian Lentil Chili Soup - Walter Stewart's Market

stewartsmarket.com

Before the weather warms up too much, here’s a healthy and satisfying soup from Jeannette Chen at Jeanette’s Healthy Living that’s high in fiber and protein.

View full recipe on stewartsmarket.com

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Cooking tools:

  • Slow cooker
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander

Ingredients

  • 2 teaspoons whole cumin
  • 2 teaspoons whole coriander seeds
  • 1 tablespoon olive oil
  • 2 onions chopped (~ 1 1/2 cups)
  • 6 cloves garlic minced
  • 2 carrots chopped (~ 1 cup)
  • 1 celery stalk chopped (~ 1 cup)
  • 1 green bell pepper chopped (~ 1 cup)
  • 2 tablespoons chili powder
  • 2 teaspoons dried oregano
  • 1 teaspoon dry mustard
  • 1/4 teaspoon cayenne pepper
  • 15 ounces organic tomato sauce
  • 15 ounces organic diced tomatoes
  • 2 cups dried lentils picked through for stones, rinsed and drained
  • 6 cups vegetable broth
  • salt to taste

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