Carrot and Orange Soup
With almost 4 of your 5 a day this colourful soup packs a punch! 4 servings 5 mins 27 mins 136 per serving Ingredients 1 tbsp sunflower oil 1 onion 1 garlic
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Peeler
- Garlic press
- Pot
- Stove
- Microplane
- Citrus press
- Measuring spoon
- Measuring cup
- Pepper mill
- Wooden spoon
Ingredients
- 1 tbsp sunflower oil
- 1 onion
- 1 garlic clove
- 600g baby carrots
- 2 vegetable stock cubes
- 1 litre water
- 2 oranges
- ¼ tsp salt
- ¼ tsp freshly ground black pepper
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