Beta Glucan Pumpkin Muffins - MyNurish

Ingredients

• 3 Eggs, lightly beaten
• 1 cup Almond flour
• 1/2 cup Coconut flour
• 1 tsp Baking soda
• 1/4 tsp Sea salt
• 1 tsp Pumpkin pie spice (or as much as you like)
• 1 can Pumpkin puree
• 3 tbsp Melted coconut oil
• 1 tsp Vanilla
• 1/4 cup Raw honey
• 1/4 cup Chopped Pecans and/or pumpkin seeds (optional)
• 1 tbsp Chia seeds (optional)
• 1 tbsp Ground Cinnamon (we feel you can never go overboard with this spice)
• 1 scoop Beta Glucan