Hazel-Nutty Broccoli Tart | 28 By Sam Wood

Hazel-Nutty Broccoli Tart | 28 By Sam Wood

28bysamwood.com

Easy hazelnut crust paired with no-waste broccoli filling—perfect for busy weekdays. A healthy, delicious appetizer or lunch!

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Ingredients

  • 1 cup brown rice flour
  • 1/2 cup hazelnut meal
  • 1 egg
  • 1/4 teaspoon sea salt
  • 50 g butter (chopped)
  • 1 tablespoon water
  • 2 teaspoons butter
  • 1 brown onion (finely sliced)
  • 4 sprigs thyme (leaves picked)
  • 1 broccoli (stem finely diced and florets roughly chopped)
  • 50 g feta (crumbled)
  • 2 tablespoons hazelnuts (roughly chopped)
  • 2 eggs (whisked)
  • sea salt and black pepper (to season)

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