Porcini mushroom gravy | Heart and Stroke Foundation

Name: Porcini mushroom gravy | Heart and Stroke Foundation
Total time: 13 min
Ingredients: 1/2 oz (15 g) dried porcini mushrooms; 2 tbsp (25 mL) warm water; 1 1/2 tbsp (20 mL) canola oil; 6 tbsp (90 mL) white whole-wheat flour; 2 cups (500 mL) fat-free, low-sodium chicken broth; 1 tsp (5 mL) onion powder; 1/4 tsp (1 mL) freshly ground black pepper or to taste

www.heartandstroke.ca

While it sounds luxuriously rich, this gravy is light on calories and saturated fat so you can enjoy all of the flavour with none of the guilt. Serve with roasted meat.

Keywords

porcini mushrooms
gravy
healthy gravy

View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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