Bellulli benne meenu Recipe - Calories, Nutrition & GI | Clearcals
Bellulli benne meenu has 82.4 calories per serving (1 Medium Piece) — that's 195.8 calories per 100g. It provides 5.4g protein, 1.3g carbs, and 6.2g fat. With a high glycemic index (GI: 77), this...
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Ingredients
- 500 Grams of Raw fish
- 100 Grams of Butter
- 2 Tea Spoon of Olive oil
- 2 Tea Spoon of Sugar
- 2 Tea Spoon of Lemon juice
- 30 Grams of Coriander leaves
- 30 Grams of Garlic big clove
- 10 Grams of Cloves
- 1 Tea Spoon of Salt
- 2 Tea Spoon of Black pepper powder
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