Pancakes (crepes) | Diabetes UK
Nutrition information - KCal - 139 - Carbs - 18.6g - Fibre - 0.4g - Protein - 5.4g - Fat - 4.7g (Medium) - Saturates - 1.3g (Low) - Sugars - 2.2g (Low) - Salt
Ingredients
- 100g ground rice
- 25g cornflour
- 2 eggs, beaten
- 300ml semi-skimmed milk
- a little oil for frying
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