Perfect pancakes | Diabetes UK

Perfect pancakes | Diabetes UK

www.diabetes.org.uk

Nutrition information - KCal - 73 - Carbs - 11.3g - Fibre - 0.5g - Protein - 3.5g - Fat - 1.3g (Low) - Saturates - 0.3g (Low) - Sugars - 1.8g (Low) - Salt -

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Ingredients

  • 100g plain flour
  • 1 egg, beaten
  • 300ml skimmed milk
  • 1 tsp rapeseed oil

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