Protein Pumpkin Pancakes

Protein Pumpkin Pancakes

jennyanchondo.com

Tis the season to put pumpkin in just about everything. The great thing is, pumpkin is low calorie, high in fiber and high in beta carotene! So, rock on with th

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Cooking tools:

  • Blender
  • Food processor
  • Skillet
  • Stove
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • 1/4 cup Canned pumpkin (not pumpkin pie mix)
  • 1/8 tsp Pumpkin pie spice
  • 1/4 cup egg beaters
  • 1/3 cup dry oats
  • dash salt
  • 1/4 cup sugar free syrup
  • spray fat free nonstick cooking spray
  • 2 packets truvia or any stevia

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