Baked Fish and (Parsnip) Chips - Chloe Ting Recipes
- Preheat oven to 420ºF / 220ºC. - Cut fish into 4 inch pieces if the fillets are too big. Pat them dry with paper towels.
Keywords
- 20 min meals
- 30 min meals
- dairy free
- gluten free
- healthy
- healthy alternatives
- healthy meals
- high protein
- lactose free
- lunch
- mains
- meal prep
- savoury
- sugar free
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chloeting.com.
Ingredients
- 1 large parsnip - for the parsnip chips
- 1 tbsp olive oil - for the parsnip chips
- 1/2 tsp garlic powder - for the parsnip chips
- 1/4 tsp salt - for the parsnip chips
- 1/4 tsp pepper - for the parsnip chips
- 300g white fish fillets - for the fish
- 80g panko crumbs - for the fish
- 1 egg, beaten - for the fish
- 40g corn starch - for the fish
- 1/2 tsp garlic powder - for the fish
- 1/4 tsp salt - for the fish
- 1/4 tsp pepper - for the fish
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