Soupy Golden Dal (Lentil Soup) | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Soupy Golden Dal (Lentil Soup) | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Golden lentil soup with carrots and onions, flavored with curry powder—healthy and delicious! Perfect for warming up or meal prep.

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Ingredients

  • 1 cup orange lentils
  • 4 carrots, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 dried red pepper, crumbled
  • 2 t. curry powder
  • 6 cups bouillon
  • 1 t. fresh tarragon leaves, chopped (optional)

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