Fish with Asian Style Greens and Brown Rice – Fitness XO

Ingredients

• 1 white fish , approx. 150g
• 1/2 spring onion
• 1/2 tbsp lime juice
• Rind from 1/4 lime, finely grated
• 1/2 tsp brown sugar
• 1/4 tbsp olive oil
• 1/2cm knob ginger, peeled and grated d
• 1/2 tbsp sesame seeds
• 1/4 clove garlic
• 1/4 chili, finely chopped (optional)
• 1/2 tbsp oyster sauce
• Small bunch of gai larn (Chinese broccoli) or other similar Asian green vegetable
• 1 cup cooked brown rice