SIBO friendly Hot Cross Buns - brunswickintegrativecare

SIBO friendly Hot Cross Buns - brunswickintegrativecare

www.brunswickintegrativecare.com.au

SIBO-friendly Hot Cross Buns made with gluten-free coconut flour and eggs, perfect for Easter! Enjoy these spiced buns topped with a cross, baked to perfection.

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Ingredients

  • 4 free range eggs
  • 1 banana
  • 2 tbs honey
  • 3 tbs melted ghee/coconut oil
  • 1/2 cup + 3tbs coconut flour
  • 2 tbs almond meal
  • 1 tsp mixed spice
  • 1 tsp nutmeg
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • Zest from 1 orange
  • Zest from 1 lemon
  • 1 tsp baking powder
  • 1/2 tsp bi-carb soda
  • 1/2 cup almond milk

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