Spiced Lentil Sope

Name: Spiced Lentil Sope
Ingredients: 2 cups (500 mL) Masa-Harina; 1 ½ cups (375 mL) vegetable stock, warm; 1 tsp (5 mL) kosher salt; 2 Tbsp (30 mL) canola oil; 2 cups (500 mL) whole red lentils, cooked and drained; ½ cup (125 mL) yellow onion, minced; 2 Tbsp (30 mL) taco seasoning; 2 Tbsp (30 mL) water; 1 cup (250 mL) Roma tomatoes, small dice; ½ cup (125 mL) queso fresco, crumbled (plant-based for vegan option); ¼ cup (60 mL) cilantro, minced

www.lentils.org

102 cups (500 mL) Masa-Harina 1 ½ cups (375 mL) vegetable stock, warm 1 tsp (5 mL) kosher salt 2 Tbsp (30 mL) canola oil 2 cups (500 mL) whole red lentils, cooked and drained ½ cup (125 mL) yellow...

Keywords

main dish
whole-food plant-based
mexican & south western
whole red
vegan
vegetarian
foodservice
english

View full recipe on www.lentils.org

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