Recipes • NZ Vegetarian Society

Ingredients

• ½ red onion, thinly sliced
• 1 bulb fennel, very finely sliced (you could use a mandolin)
• 1 Tbs chia seeds
• ½ tsp salt
• 1 orange or tangelo, peeled and diced
• juice of 1 lime
• 2 tsp sugar or maple syrup (or honey for a non-vegan version)
• 1 cup mung bean sprouts
• 1 handful fresh coriander and fennel tops, finely chopped
• 1 Tbs extra virgin olive oil
• a few cracks of pepper
• 2-3 avocados
• 40g pistachio nuts, shelled