Pan-Fried Fish With Creamy Lemon Sauce for Two Recipe
Think better-for-you fish has to be bland? Check out this crispy tilapia with its luscious lemon sauce, and doubt smart seafood no more. I got this of
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Skillet
- Stove
- Whisk
- Fork
- Dish
- Plate
- Spatula
Ingredients
- 2 tilapia fillets (1/2 lb.)
- 1 tablespoon flour
- 2 tablespoons kraft lite house Italian dressing
- 1/4 cup reduced-sodium fat-free chicken broth
- 1 tablespoon lemon juice
- 1 ounce philadelphia fat free cream cheese, cubed
- 1 tablespoon chopped fresh parsley
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