FRIED OCTOPUS WITH COURGETTES AND SPICY TOMATOES
ilovefruitandvegfromeurope.com
I Love Fruit And Veg From Europe : A simple dish with great taste! For you the video presentation.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ilovefruitandvegfromeurope.com.
Ingredients
- 400 g of cleaned octopus
- 300 g courgettes
- Flour to taste
- Extra virgin olive oil to taste
- 4/5 fresh tomatoes
- Half a glass of dry white wine
- Salt to taste
- A bunch of fresh mint
- Spices to taste
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