Pineapple & Chicken Stir Fry

Pineapple & Chicken Stir Fry

www.abetterchoice.com.au

"Easily prepare these juicy chicken skewers with flavoured meat and vegetables in advance for a quick, delicious dinner."

View full recipe on www.abetterchoice.com.au

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Cooking tools:

  • Wok
  • Chef's knife
  • Cutting board
  • Stove
  • Skillet
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Serving platter

Ingredients

  • 2 tbsp olive oil
  • 700g chicken breasts, diced
  • 1 small red onion, diced
  • 1 red capsicum, diced
  • 1 yellow capsicum, diced
  • 1 small head broccoli, chopped into small florets
  • 500g fresh pineapple, diced
  • Sesame seeds, to garnish
  • ¼ cup pineapple juice
  • ¼ cup rice wine vinegar
  • 1/3 cup soy sauce
  • 1 ½ tsp sesame oil
  • 2 tbsp cornflour

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