CARROT PUMPKIN SPICE MUFFINS – Balanced Bites Wholesome Foods

CARROT PUMPKIN SPICE MUFFINS – Balanced Bites Wholesome Foods

balancedbites.com

There are no sweeteners added to this recipe other than whole fruit! A twist on my classic Pumpkin Cranberry Muffins, this recipe adds a powerful veggie-punch and can easily be served for breakfast...

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Cooking tools:

  • Oven
  • Mixing bowl
  • Whisk
  • Muffin tin
  • Cupcake liner
  • Sifter
  • Measuring cup
  • Measuring spoon
  • Grater
  • Spoon
  • Fork
  • Cooling rack
  • Kitchen timer
  • Chef's knife
  • Cutting board
  • Spatula

Ingredients

  • 6 eggs, beaten
  • 1/4 cup pumpkin puree (can be canned or fresh, if fresh, cook, cook, and strain excess water from your pumpkin before using it in this recipe)
  • 1/2 cup butter, clarified butter/ghee, or coconut oil, melted
  • 1 tsp pure vanilla extract
  • 1 mashed banana
  • 1/2 cup coconut flour
  • pinch of sea salt 
  • 1/4 tsp baking soda
  • 1 tbsp pumpkin pie spice
  • 3 cups shredded carrots (app. 4 large carrots)
  • optional: 1/4 cup raisins or dried cranberries

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