Healthy Teeny Tiny Tamale Pies Recipe — Eat This Not That
These tamale pies are the perfect Southwestern comfort food. And with just 410 calories per serving, they're a great healthy option, too.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.eatthis.com.
Cooking tools:
- Muffin tin
- Foil muffin cup liners
- Oven
- Stove
- Skillet
- Mixing bowl
- Whisk
- Grater
- Measuring cup
- Measuring spoon
- Wooden spoon
- Spoon
Ingredients
- Filling: 2 tsp olive oil
- 8 oz lean ground beef
- 1 tsp chili powder
- 1 tsp cumin
- 1/2 tsp kosher salt
- 3/4 cup corn and bean salsa Topping: 1/2 cup cornmeal
- 1/4 cup flour
- 1 Tbsp sugar
- 1 tsp dry mustard
- 1/2 tsp baking powder
- 1 egg
- 1/2 cup milk
- 2 Tbsp butter
- 3/4 cup grated pepper jack cheese
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Mini Tamale Pies
cookingprofessionally.com
Mini Vegan Tamale Pie Recipe
forksoverknives.com
Mini Tamale Pies
recipesaver.com
Tamale Pie: My Easy Southwest Comfort Food Recipe
chefyoyo.com
Tamale Pie Recipe
plantbasedcooking.com
Tamale pie recipe
freeplant.net
Southwestern Tamale Pie: A Cozy Classic with a Kick!
bellerecipe.com
Foryoueats: Tamale Pie
foryoueats.com