Mini Vegan Tamale Pie Recipe

Name: Mini Vegan Tamale Pie Recipe
Total time: 105 min
Ingredients: 1⅓ cups masa harina; ½ cup almond flour; 1 teaspoon baking powder; ½ teaspoon sea salt, plus more to taste; 1 cup + 2 tablespoons vegetable broth; 1 tablespoon extra-virgin olive oil (optional, learn more ); 2 cups finely chopped yellow onions; 6 cloves garlic, minced; 2 cups finely chopped red bell peppers; 2 cups finely chopped zucchini; 2 cups fresh or frozen corn; 1 15-oz. can black beans, rinsed and drained (1½ cups); 1 6-oz. can tomato paste; 1 tablespoon taco seasoning; Purchased oil-free salsa, for serving

www.forksoverknives.com

These mini tamale pies feature fresh veggies, black beans, and a corn crust to combine Southwest flavors with the comfort of a hearty casserole. Get the recipe!

View full recipe on www.forksoverknives.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Ingredients

1⅓ cups masa harina
½ cup almond flour
1 teaspoon baking powder
½ teaspoon sea salt, plus more to taste
1 cup + 2 tablespoons vegetable broth
1 tablespoon extra-virgin olive oil (optional, <a href="#h-tips">learn more</a>)<br>
2 cups finely chopped yellow onions
6 cloves garlic, minced
2 cups finely chopped red bell peppers
2 cups finely chopped zucchini
2 cups fresh or frozen corn
1 15-oz. can black beans, rinsed and drained (1½ cups)
1 6-oz. can tomato paste
1 tablespoon taco seasoning
Purchased oil-free salsa, for serving