Meal Prep Butternut, Spinach & Sausage Egg Cups - Real Food Whole Life
Egg cups packed with butternut squash, spinach, and sausage—perfectly portioned, make-ahead breakfasts that are easy and delicious.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realfoodwholelife.com.
Ingredients
- 12 ounces precooked chicken apple sausage (chopped)
- ½ cup chopped red onion
- 2 cups chopped butternut squash
- 1 (8-oz) package frozen spinach (defrosted and squeezed very dry)
- 2 teaspoons olive oil
- 1 teaspoon kosher salt (divided)
- 12 large eggs
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