Seared scallops with sauteed fennel, orange, and red onion recipe

Seared scallops with sauteed fennel, orange, and red onion recipe

www.freeplant.net

Ingredients - 1½ pounds large sea Scallops - 1⁄2 teaspoon Salt - 1⁄4 teaspoon Black Pepper - 1 tablespoon extra-virgin Olive Oil - 1⁄3 cup Orange Juice - 1

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Paper towel
  • Spoon

Ingredients

  • Scallops: 1½ pounds large sea
  • Salt: 1⁄2 teaspoon
  • Black Pepper: 1⁄4 teaspoon
  • Olive Oil: 1 tablespoon extra-virgin
  • Orange Juice: 1⁄3 cup
  • Butter: 1 tablespoon
  • Fennel Bulb: 3 cups thinly sliced
  • Red Onion: 1 cup vertically sliced
  • Fennel: 1⁄4 cup
  • Orange: 1 cup peeled, halved

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