Baby marrow noodles - Intercare Health Hub

Baby marrow noodles - Intercare Health Hub

healthhub.intercare.co.za

Serve Baby marrow noodles as one of the veggies that can fill half your plate. Or stir into pasta, to bulk it up, without eating too many carbs.

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Ingredients

  • 6-8 large baby marrows
  • 1 strip of lemon rind, cut with a vegetable peeler (optional)
  • 125 ml frozen peas, rinsed
  • 10 ml olive or canola oil
  • ¼ tsp salt
  • lemon juice and black pepper to taste
  • 30 ml chopped fresh mint or basil

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