Fish Sticks: Air Fryer Recipe | The Leaf

Ingredients

• Fish Sticks
• 1 lb. cod fillets
• ½ cup whole wheat flour
• 2 eggs
• 1 cup panko bread crumbs
• ½ tsp. black pepper
• 1 tsp. oregano
• 1 tsp. garlic powder
• Tartar Sauce
• ½ cup nonfat plain Greek yogurt
• 2 Tbsp. dill pickles, finely chopped
• 2 Tbsp. finely chopped onion
• 2 tsp. Dijon mustard
• 2 tsp. lemon juice
• 2 Tbsp. light mayonnaise
• ¼ tsp. black pepper